Tuesday, December 1, 2009

Redkin Compared To Aveda

blank page


Hello again,

Here I am, like every month ... Quad

I started this post, did not know if this time might tell you something that might be interesting or could pursing something ... And after several attempts with the same result, I decided that maybe this time was not right time and gave me permission ... I gave permission to at least tell you.

I decided to choose , today was not going to write about nothing in particular and was just going to let the invisible ink to flow from my keyboard as you had today did not know what to write.

And I realized that the simple fact to choose, choose or not to write, made me feel good ...

... And I realized that it was writing

... ... And I realized that every day I wake up in the morning , is a day where I can choose writing ... writing ... no ...

... But how can you not write, when to each new day gives us a blank page where, since you wake up, start writing what you decide, you choose or you give permission?

And then if with each new day you have the option to choose what they want to write , why not write every day something beautiful?, why not write every day those small or large details that made you feel good?, those moments you spend with those people with whom you choose to be ...

Why not write a book when you reread your face then outline a smile, a laugh, or ... why not ... a tear ...?

able to choose which he would not write today, made me realize that I was writing something in that role invisible, which I thought today would not have words to reach your universe ...

Today is a new day, and today, before you, have a new sheet where you write what you choose ...

Only you can write the chapter today and decide to grant you permission to write much, or write a little ... chapter of action, love, or comedy ...

... Whatever you choose, be sure you will be a great chapter , an important chapter in this book that you write every day ...

I hope to read your book soon ... from my own page ... written from my own blank page.

Be happy.

Bruno.

www.psicoaching.es


Monday December 1, 2009


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Saturday, October 17, 2009

London Fruit And Herb Retailers Company

Masks


... Now that Halloween is approaching, I wanted to talk of masks ...
But those latex masks, painted in colors that show fictional monsters to dress up once a year ... or perhaps?

In many movies we've seen someone wonderful, hidden behind a "mask" to look like another person who is not either to link the popular girl or the team captain football ... stop being as it is, for what it means to want to be the cute girl or handsome guy ...

... And it's funny how, as the film elapses, we are willing to stop acting for display as really is, and not what others want or wish it to be.

continue to see the movie, knowing that the end will conquer the hero who truly deserves, thanks to finally show what it really is ... but we can not avoid, while awaiting that moment, thinking how silly it is not the protagonist be able to show who is ... Something inside of us is removed because it somehow ... maybe one way or another we identify?

... Yes, I wanted to talk of those masks that we are putting across this film that is our life, as in what situations to show how the character who, perhaps, we believe that we would be, or we would not like but we believe it to be the best at that time, or believe what others expect, or what they will like more to not know who, but strangely not ourselves ...

Funny how now let the main character, the protagonist of this movie is your life, is hidden to make way for another character I do not know, I do not know why think you can play the role better than you ...

is the writer who finally decide at what point in that be wonderful film that is inside the protagonist comes to light, to throw away all those masks at some point the film allowed him to something, if only to learn what they never do ...

In your movie You're the writer, director and star, and only you who can decide when you throw those masks that maybe one day you served, but you know you finally put away, because you know the best actor you can have your film is the authentic, unique and inimitable Yourself ... You decide when you want to let you see as you are ... the script is in your hands :-) I hope to see you soon

the best movies ... I'm sure I love what I see ...

Be happy.

Bruno. Www.psicoaching.es




Saturday October 17, 2009


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Tuesday, September 1, 2009

Nadia Bjorlin Upskirt Wallpapers

Thanks


you know? Today, I sat in front of the paper, while listening to the chirping of birds ... and did not know what to write ...

... and as she watched them fly, free as the wind, happy, and happy ... I did not know
... write ...
... did not know what to tell you this time ...

N or had unclear why
O Maybe, but I did not see why

D HERE lead me this feeling
E ra a mystery to me ... J
Ugandan with words and letters
inding E something, but did not know the what ...
S í, now at least I knew there was something in me ...

D e nuevo empecé a ver a los pajarillos volar
E scuché otra vez sus lindos cantos

V í como uno se acercaba hacia mí sonriendo…
O al menos esa fue mi sensación…
L indo era su cantar
A gil su volar
R evoltoso jugaba conmigo…

N o sé que pasó en ese instante…
U na sensación vino a mí
N o me pidas que te la explique…
C ientos de emociones se agolpaban…
A lgo había cambiado en

that time ... I do not know
... what happened, but today I wanted to say thanks for being there ... ... to read
patiently
what I write ... ... to feel what I'm trying to express with ink that gives me
computer keyboard ... ... because you're part of me, but do not know ...
... because in your imagination you are able to fly, and sing and do whatever you crave ...
... because I know that your flight has to fly to the other ...
... and your singing is able to brighten a dull day ... yeah ...



For this day I like to say thanks ...

THANKS! That are only a fraction of that you have ...

Bruno. Www.psicoaching.es


Tuesday September 1, 2009


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Saturday, August 1, 2009

Concrete Bath Tub Cost

The river What you


You know, I do not know if we are born to be cloud droplet tributary, river, ocean ...

Anyway, I like to think we are born as a small river, that from the moment it is born, it does so with a goal, a sense, it is to reach the ocean that is so far yet so close ...

As river that you, along your way to the ocean, crossed valleys, mountains, rocky areas and plains, all kinds of landscapes, but surely ... but always keep flowing, even if they wish, to that, your ocean ...

... What's more, ... think of a river ... imagine it ...

If you look like the river, you will notice that from the point of your birth, you are in contact with the ocean, your ocean ... your goal ...

A part of you always has been and is in touch with where you were born ... and part of your ocean ...

Is curious right?

Could be why we sometimes have the feeling that since we are born to do something?
Could be why we sometimes have the feeling of being so far away ...?
Could be why we sometimes have the feeling of being so close ...?

And I wonder then: if when water is flowing as it progresses, then would not it be easier for us and we let flow over estancáramos less?

The river, tame or stand that appears to be, is always moving ... still moving towards the ocean ... and only ourselves, sometimes willing and sometimes unintentionally create dams that cause water to stagnate ...

But you also know, that however much you try, no dam can hold back water from a river dam forever ... or prevent water reach the sea ...

So why do us the complicated way? Why not let us flow?. Flow like the river that goes smoothly approaching its ocean ...

your ocean You know?, I wonder if being born cloud drop tributary, river, ocean ...

Anyway, I like to think we are born as a small river ...


Be happy.

Bruno. Www.psicoaching.es



Sunday August 2, 2009


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Thursday, July 2, 2009

Switching From Loestrin 24 To Microgestin

prevents keep walking ...? Anger will


Some time ago I wrote something about cross paths ... and beyond, to cross bridges ... but I have not written anything about what happens when, for whatever reason we stopped and did not get to keep walking.

And when I keep walking ... I do not specify if you walk forward or backward, because walking is walking, and movement, and being in motion is easy to change the path in place, if we think that is ... The hard part is to move from a static to motion, keep walking ...

What is the reason you paralyzed?
What is the reason that made you slow to a stop?
leaving What do you get to walk?
Have you stopped because they have decided?
Is it just a stop off for air?
Or you stop for breath, but now you can not jump-start again?

How easy it is to ask is not it, if you had the answer would not be stopped, but here you are, not knowing whether to go forward, backward, sideways, to another, and meanwhile ... stopped. What

if I told you it is impossible to stand , because even if you do not move, the world keeps turning, and while turning, the initial situation you could do to stop it is very possible that you changed?

And say yes, but what stopped you was not something from outside, but you did it because they feel ... and you've already got a season without leaving
Of course, now I say, that if you are on the face of the Earth, and Earth is moving, that means you're in motion , directly or indirectly, and if the air you breathe is different from that breathed, even something inside has moved ...
... Then ... do you really think you are standing, or you just have created the illusion that you are able to stand and not move ...?

live is to choose, and choose is movement and choose not to move it move, then when chose to stop, and you were moving ...

Amig @, all that remains is change, and change is permanent Then, as the movement is change, your move is permanent :-) ... So, just relax and just realize that you keep moving, you stop that never really but gave you a break movement and perhaps "forgot" that were
walking ... And if you do not believe ... Try it and starts walking again, do not think about where you walk, just go, like so many years have you been doing ...

Perhaps the thought, that "rational part" is justify why is best to stand to walk. Perhaps the rational part find a new excuse to make you believe that you are moving ... But as I said, take a step, then another, then another ... I do not think, do not look for a direction ... just walk, come back once to be subconsciously aware that you are walking again, and will change your way up, or bridge, or of course ... many times and always want ... will be closer to reach beyond where you want to ...

... Do not forget that even while you're reading this text, on the go, although you are aware of it ... I'm sure Now when you stop reading me, you will be a little more aware that you've never stopped walking, and always, every step you take, you are closer to get to wherever you want to go ...


Bruno. Www.psicoaching.es




Thursday July 2, 2009


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Monday, June 1, 2009

Pain In Left Shoulder Heart Palpitations




Only three letters for a short, funny word ... anger
and curious feeling that overcomes us at certain times of our lives,
shorter or longer or shorter or longer, in a more or less intense or less or more ...

Some say that anger is one of them ... and not able or willing to control it, it relieves them ...
but who is relieved? the person, or anger, or none or both ...

Is anger the valve that has all the pressure cooker?
Is the pressure inside the pot, struggling to emerge?

... But anger comes and goes ... comes and goes ... and once gone, is it when
we again turn to be ourselves?
Or we ourselves only in that state of anger? "Or both? ...

anger may be part of our nature, and if so, is because at some point in our lives, perhaps muuuuuucho time ago, at some stage of our existence, it was useful, and was installed in us as the host silent silent, until one day exploits and bundled in the community ... But as with the tenants, sometimes a day and you will never return, although, of course, we have the remember ...

Anger, as the tenant, has arrived a day and is just passing ... and go, and be calm and peace ...

If anger out forever, would have been called "definitive", right? Or instead of a tenant, would own ... However
called rage, and says it will go, and since you know that anger will go, then you can keep coming, because, not because they do not come, but come to nothing, is total nonsense :-) and if the end is going to go, and then almost let it pass you by and not stop at your stop ...

Anger
go away ... I really do not know if I write this says something or does not say anything, but in any case, do not forget that you are and will always be you, with all your strengths, weaknesses, quirks, emotions, feelings ... and all this makes you feel and be like you, but there are times that you can get a tenant by name and tells you that you are passing, and I remember you step, lest you forget ... that anger go away ...

Just give her permission ...
Just give yourself permission to pass, because you are passing.

And does not leave the floor or the room as well as they understand that it should not force yourself to retain it for repair, let go, she came to leave, and dala permission to leave and never come back ... and little by little and you go dressed, and go redecorating the room to your taste ... and one day the deal with new tenants, which do you come to stay with you forever ...

And when in doubt remember ... the anger go away ...
And I give you permission to give her permission and let her go, so let those other guests, who do they come to stay with me ...

And if you still have doubts, think of the pot and all the pressure for a moment there inside. It comes standard with a safety valve, which is rarely necessary. If we let it cool slowly, curiously, all that pressure is capable of transforming the food that is inside and lead, with the right ingredients, a delicious stew, or a great

lentils ... and much good will be happy :-)!


Bruno. Www.psicoaching.es


Sunday June 1, 2009

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Sunday, May 3, 2009

Suffocation T *** 1 Lotta Topp

The trial ...


Hello again

... I wanted to talk today ...

trial No rollers or of what happens in a courtroom where a defendant, a prosecutor, a lawyer, a judge and a jury will meet in a building to convict or acquit the accused alleged ...

Or maybe there of that happening in court, but not what happens in your teeth ;-)

Like I said, what interests me, not to speak of this trial is happening in court, or yes, but not in court either, not a court made brick, glass and concrete ... but that which is held in a courthouse named John, Alfred, Maria, Bruno, Pilar, ... in yourself, you're reading me right now ... I want to talk

of this trial is going on within trial where you ... that you are the defendant, attorney, prosecutor, judge, jury and executioner ... ...

In this trial, a judge are often tight and inflexible, ruthless prosecutor and a jury filled bias and prejudice, before listening to the defense and the attorney, and have a verdict ... guilty!

No matter what ... guilty!
No matter why ... guilty!
No matter the subject ... guilty! Interestingly

believe in the presumption of innocence ... but rarely apply it ... Curiously

believe in the presumption of innocence ... but we rarely apply it ...

... and if we assume the presumption of innocence until proven otherwise ?,
... and if we believe that everyone is entitled to a second chance?,
... and if we believe that everyone has the right a third, fourth or fifth time ... because we are human beings and part of the beauty in us is that we are not "perfect" and not always our choices lead us to achieve the desired results, but different ...?

Why, then, you can not give you permission to not be your own judge, jury or your own, or your own attorney, not your own executioner or even your own lawyer, because you would not need to defend yourself against anything or anyone ?

Why, then, you can not give you permission not to be judge, jury and prosecutor, and executioner, and no attorney?

Why not give permission to let you choose and "Wrong"?, And do so without prejudice, and do so without injury and enjoy it and do it freely, giving you peace of mind knowing that you're never "wrong" in your choices, as they have been those that have been, because that I have decided, and decide freely and not make you a prisoner of your decisions ... free to decide again, free to choose again ... but always non-judgmental ...

out of your own prison, absuélvete if someday you condemn or date at least probation, if you're not able to give complete freedom to, well at least enjoy the honey that will give you feel free ... Finally you will choose to give you permission to grant you the ultimate freedom ... Choose

live, feel, love, enjoy, laugh, mourn, ... but do not judge and do not judge yourself, let alone condemn yourself ... and if you judge or condemn you. Take a break and give yourself permission to absolve you, because you were never guilty, never should've condemned for being who you are ... That person inside has everything you need to succeed in the best way possible ...

for so many years the things in the best possible way, and I know I will continue doing so ... that's what you want done now, because if it had not done anything else, is that was nothing else you should do :-)

were born free, grew up free, living free! ... give yourself permission to remain free and do not let anyone condemn you, and of course, you're not the one you ordered ...

yourself ... do not be your worst judge
not be yourself ... your jury
... be yourself not your executioner ... ...

Give yourself permission to be your best fan, your best friend, your best teacher ... to be yourself ...

... Give yourself permission to give the rest of your fellow men that You want to give yourself ...

I've been a prisoner of my own internal prison more than once ... but pardon me for some time ...

... Sometimes unfairly judged and shut some people, but also shed

long ... You know ... may fall back to prison, jail or someone else ... but now, I tried a new law, whose main articles say

1 .- "I pardon myself, because I'm worth"
2 .- "I will pardon you, because, as I'm worth it, you're worth it"
3 .- (and more important) .- "You were born free, grew up free, living free!" ...
yourself permission to remain free ... do not let anyone condemn you ... "


... Are you coming to my jurisdiction? ... You're free to do so ... you are welcome ...


Be happy.

Bruno. Www.psicoaching.es


Sunday May 3, 2009

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Friday, April 24, 2009

Beginnerjunior Tennis Racquets Graphite

Do you dare to cross the bridge ...? Be seen


... The other day, chatting with a friend came a curious topic ... I was afraid to cross the bridges ... Yes, that for some it is natural and normal, for it was a problem, merely because the time to do according to activities and travel to places ... And according to this conversation ... I came to reflect

Sometimes being where we are, we are where we want to be ...

But there are times where we are, not because we want to be where we are, but because We remain where we feel safe, and although the other side may have a world to explore, we dare not, or do not give ourselves permission to cross over the bridge ...

And why this happens? I wondered

What does the bridge not dare to cross the other side?
What is this side that is not the other?

It's funny because for me the bridge was always something that I would get to that other side where to find different things found on the side where I was, or at least see me from the other side, reaching the so another perspective, a breadth of vision, without moving from my side, I could never achieve ...

And all this with a great incentive ... once you know the two sides of the bridge, would know which side I like more and stay in it ... or go in search of more bridges that allow me to explore new sides where to find something that, perhaps, if it had not crossed that first bridge, would never have even known of its existence ...

But nothing happened in that time ... I was sure that I've crossed a few bridges, sometimes pushed, sometimes on its own initiative ...

One day I went from crawling to explore new territory, looking at life from there on high, sustained only with the help my two legs, from another perspective ...

Another day I started to walk faster to see if they arrived before the sites or the feeling of running told me something ... ... I

dared to explore that to climb on machines with pedals and wheels ...

finished "the school" to face a new world ... "The institution" ... and then to college ... my first job, my second, my third ... my first novieta, my second ... my current partner ... then friends, friends

now ... many things I would lost but have crossed the first bridge ...!

The truth is, until I talked to my friend, I was not aware of the bridges that had passed, the times they had gone back and forth, crossing and uncrossed bridges and more bridges, until the side of the bridge where I am now ... that could be very similar or perhaps even the same as that one day I left, but now, have walked through many bridges, I can see and feel differently ... Now, even the creek that passes under a murmur sounds different, I can feel the coolness of the water and the birds singing and smell the flowers ... I can enjoy more intensely on this side of the bridge ... knowing full well that few bridges crossing want to cross, I can always go back to that, my first bridge, that's who I'll never forget because it was the first let me cross over ... and you always want to meet me I can return to that place which once was where I started my way ...

... My friend and crosses the bridge ...

... And you, Do you dare to cross the bridge with me?


Be happy.

Bruno. Www.psicoaching.es


Friday April 24, 2009

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Friday, April 17, 2009

2008 Honda Ridgeline Backpup Monitor

PSYCHOLOGICAL SKILLS IN GOLF

Commentary on "Effects of attentional focus on motor performance in golf"
(Bell & Hardy, 2009)

compared the effect of 3 different attentional focus on the effectiveness in 10 hits "pitch shot "

- INTERNAL attentional focus (was the least effective)
- WIDE EXTERNAL attentional focus (was the most effective)
-
narrow external attentional focus
better efficiency was achieved with WIDE EXTERNAL attentional focus, regardless of whether the shock conditions were to stressors or not.

Sample: 33 male golf players level "started." In 1999

Wulff and collaborators had shown that external focus is best suited for complex motor tasks. Quote

Article reviewed:

Effects of Attentional Focus on Skilled Performance in Golf

James J. Bell, James Hardy (2009)
Journal of Applied Sport Psychology , Volume 21, Issue 2 , April 2009, pages 163-177


Tuesday, February 3, 2009

Sales Counselor La Fitness Salary




Some people noted for their height, others for their beauty, others for their loquacity , others by his charisma ... others, because they stand ... because they are "invisible" ...

And sometimes, people are special, very special, that often go unnoticed for most of the people who are around ... sometimes because they want to, sometimes unwittingly

Do you know? sometimes these people would want to be seen ... they are willing to do so, people next door do not want ... and this causes them to become more invisible ...

And sometimes, when we prepared to see these special people have become invisible again ... and increasingly for longer ... again so that we do not see ...

Sometimes magic happens, and happens to someone willing to see, is one of these wonderful people leaving to see ... and then, when there is magic, is when he realizes how blind he had been until then ...
... And if speculation has been for that person to see ... more special for the person who has ceased to see ... experienced the feeling to be seen ... feel that is special, which is reflected in the other person everything that she is and never let see ... They

to gossip, that this happens sometimes, I do not know how many a day, month, year, the century and the millennium ...

But evil tongues say that this moment is not forgotten by any party ...

to us to let us see ...
up to us wanting to see beyond ...

If you do not let see, you never see, even these people willing to see, you never enjoy while not enjoy them, those people who have decided to be seen and want to see, because maybe, and just maybe , to see ... must be seen first ...

But this is what I heard someone, who in turn told him that one day someone said he saw someone who saw someone who could be seen and wanted to see while sharing and enjoying this experience so unique, special and wonderful to share these moments ...

Well, that ... it is not necessary if you do not ... or ... or sometimes ... or just if you want to share with the rest of the world how wonderful you are, if you are willing to leave you see and see others ... because YOU ARE SPECIAL AND WONDERFUL ONE, a being that is worth to be seen ... not deprive us of you ... I for my part, I promise to keep your eyes peeled for I see ... and wear a sign "LET ME SEE" rather big so there is no doubt ...

Be happy. And do not forget, I love watching YOU ... I hope you see I am ...


Bruno. Www.psicoaching.es


Tuesday February 3, 2009

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Tuesday, January 13, 2009

How Do I Stop Friends From Seeing My Friends




I want or do not want?
if I want, why do not I?
if I want, why do it?
What if I do it because I want and not what I want?
What if I want because I do not want to want ...?

It's funny how sometimes we want something or think we want, yet we dare not take the step to get it.

Or when we will get by, do not know why, we started to back ...

It's funny how sometimes we do everything necessary to make things happen, and then when they happen and are about to come ... We miss him and say we are not safe ... or that was not what we wanted, or that if it was that but not now ...

And then I wonder
I want or do not want?
if I want, why do not I?
if I want, why do it?

Comfort Zone ...
Does it sound any good?
When we are comfortable, not good but comfortable, in our small or large world within an environment, neither good nor bad, but at least controlled ... we feel safe ...
But sometimes we want something more, something different from what we've had so far ... and then we started to have the desire to change, and in that instant just started to make a move, even unwittingly, for the change to occur ...
Then we begin to feel that we are doing something that can lead us to something different, something that until now have not had ... perhaps unknown, and even longed for some time ...

... Sometimes they even start moving the necessary gears, consciously rather reactive, active or proactive, because then we know that yes, that's what we want ...

... And sometimes, when it is change that we ourselves have caused, we begin to doubt ... doubt that that is about to come ... that we will draw from our bag marsupial to set us free from it and start to walk again ... face we do not know why, because we have never faced it ...

And when we are about to do, began to feel fear of success, to feel the vertigo that occurs to be about to take that small first step we took when we were babies and through which we begin to walk, and through which now walk like the most natural thing in the world, thanks to which we walk through life insurance ...

And if the desire is not enough ...
And if the value is not enough ...
Maybe and just maybe we will not give that first step ...

But do you think this step is not synonymous with back ...?

I do not think so. During this process, we learned about ourselves and with ourselves, others, the situation ...

... And at least we have given permission to light a small flame, or rather to discover that little flame that has always accompanied, in there, and safely stash ... that when strong enough, will be able to end the fears, with insecurities, with doubts, with the convenience ... and that we will achieve everything we want, we will live the life you've always wanted to live, and be who we want to be ...

And everything will be started by a small flame ... that is kindled within.

A small flame, which is eager to get out ...
A small flame, which has always been there ...
A small flame that will light your way ...
The path you choose, any of them ... (You know, walking no way ... because everything is way by which transit ...)
A small flame that will remove the question marks ...
A small flame that will tell you whether or not you want, and why or why not do ...

And all will have begun with a small flame ...

... and you, have you turned on your name? ...

If so, finally, be sure that things happen, even if yours ...
... remember that name is already within yourself ... waiting to leave ...

And to let you burn depends more strongly, or keep it safe on the inside ...

Whatever you choose, your call will be with you always,

Quiet. Waiting
time.
Your time.

to have sufficient force to open way and take that first step, or second, or third ... to make to become who you want to be ...

Be happy ... and enjoy your calls and each of the steps you :-)

Bruno. Www.psicoaching.es


Tuesday January 13, 2009

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Monday, January 5, 2009

How To Build Horizontal Fence

quality criteria of a physical training program on golf

has traditionally been analyzed the quality of a physical training program in golf with a view of the trainer or the company responsible for providing personal training services in golf. In this case, held that quality analysis with the customer focus that may allow you to discriminate and choose qualities, beyond marketing and offers.

ten criteria ranked from highest to lowest importance, when choosing between different training programs in golf:

* 1) medical monitoring program
is a requirement that is often overlooked. Contract must be recorded, and not limited to a prior determination or routine examinations.

* 2) Formal training and officer of our personal trainer
need to know. We are entitled to know if our coaching staff has a degree in science sport, or Land of golf coach, or does not have any formal qualifications.

* 3) Formalize contract clauses
confidence is based not only on the word, to be mutual to be based on transparent contracts that are known what is being paid by how many hours at what time, what facilities and what for. The flexibility shown from preconditions, the reverse option degenerates into loss of confidence.

* 4) active presence
personal trainer wins program as if our coach is present at meetings, and lose quality if we receive are shown via email. Punctuality, kindness, good looks, right corrections, flexibility and change depending on the contingencies are matters which fall at this point.

* 5) Adequacy of the product demanded by the golfer
- Do you want to improve your swing? Surely his training program geared to improvements in flexibility
- Want to improve your drive? Improvements should be focused on the force.
- Or do you prefer a conservative program to help you avoid discomfort and injury? Surely your training program will focus on proprioceptive improvement.
You are entitled to a "program to the letter." Who has the expertise to carry it out is his coach, but the customer demands a product, and is entitled to know if you are going to offer that product or not.

* 6) Definition and communication of goals golfer
From the knowledge of the player's previous competitions, which should be evaluated by functional tests (test) and / or questionnaires, should be formulated to achieve realistic goals in different periods that could be included in the contract.

* 7) Periodization realistic and appropriate
you want to improve the reach of your drive, there are scientific studies that certify this improvement programs 8 weeks. How long have you retained the services of a personal trainer? What improvements can be expected in different periods of time? The quality is better if you communicate in writing.

* 8) Feedback: Feedback ongoing and planned
How long you do not know the values \u200b\u200bof strength or flexibility? How much know how long its improvements? How often receives information on the implementation of objectives? If more than one week with no response to any of these three questions, the program lacks quality. If you pass a training session without receiving information related to any of the questions above, your personal trainer does not have an active presence.
In any case, it is appropriate to know how often you will receive a written report on their physical performance related to golf. Receive lower quality only verbally.

* 9) Space and equipment used for the training program
Is there adequate space and equipment to the targets set in the program? If the answer is yes, the training program has more quality than if the coach chooses the option to reverse (targets are suited to the space and equipment available.) We have more technological resources than ever, from machines that set the tempo (pace) meters swing up to millisecond to millisecond of the applied force, but ... Do you use to hypnotize or to wake up? Awakening is quality, marketing hypnotize is empty.

* 10) Autonomy golfer
Having developed the training program, why continue with her personal trainer? Active presence Why? Why do you feel lost without him? If the answer to the second question is yes, do not rely much on his personal trainer, the program lacks quality.

Bracketless Shelves Making

Personal Training in golf: Ten key points for Quality (Conditional Programs)

(Player perspective)

* 1) Medical supervision
* 2) Certified and Official titulation
of the personal trainer * 3) Contract and clauses signed
* 4) Active presence of the personal trainer
* 5) Adaptation of demanded product to golf player
* 6) Definition and communication of objectives to golf player
* 7) Adequate and realistic periodization
* 8) Feedback: Continuous and planned
* 9) Space and material utilized for of the program
* 10) Autonomy of the golf player

To see the development of the 10 key points (in English) click here.

Friday, January 2, 2009

Adult Diapers Instead Of Sanitary Towels

Flame Caminante no hay camino ... Splashes of Sadness


"Caminante no hay camino, new paths to walk ..." already the poet said ... and said that great truth, right?

True or false, I would like to discuss ways ... Are there good roads?, Is there evil ways?, "Better way?," Roads worse? Or as the poet said ... no roads ...

The truth is that we ask what is the best way to go from place A to another B, would be tempted to say, perhaps, the straight line, the path short ... and do the shortest way is best? ...

Now if you had to choose between the path more fun, the shortest path, the wiser course, the most painful way or the long way ... What would you choose?

Traveler there is no path, the path is made by walking ... and no better, no worse way, but ways, and each will give us what we are need at that moment, that perhaps learning and just maybe we need to have but we do not realize, or yes, that in making the choice of where we decided to walk, we made the right choice, and always will be correct, because we take ourselves and our is, like the road we are traveling, feeling free, if we need to change course, either because they do not give us what we want, or because we made the choice and we give permission to choose to enjoy a new way, or why not get out of it and open to the surprises that we will be stepping on the grass that no one has walked before, but now has become our way because as we're walking ...

Traveler there is no path, the path is made by walking ... and when we started walking, we know where we started and until we can be clear about where we go But why not, during the tour we give us permission to take a break and relax and enjoying the journey and not destination , because the road is the only real thing at this time. Here and now, the grass where you stand is what you have under your feet , and, who knows, maybe if we're just thinking about the destination, we are missing something by the way, getting lost along the way equal is to lose the way we take the destination ... then, what is more important the road or the destination?

Traveler there is no path, the path is made by walking ... Important destination, but more important is knowing that we are free "reelect" that target and change it whenever we want, because we are free to choose , give us permission, surprising, jumping the road, back, forward, to choose our path and to choose our destiny ... create our way and create our destiny ...

The path we have created, here and now we feel we can choose to walk ... or not see it ... or not, hear it, ... or not, enjoy it ... or not ... we can choose to live ... or not ... We are alive and living free as we can choose, one way or another or several or all or none ...

... I'll take the path that my life, that makes me feel like I'm alive, alive as I am alive as I walk, walking there is no path, the path is made by walking ... think the way I makes me happy ...

And you which way you go ...?

Be happy traveler.

Bruno. Www.psicoaching.es


Wednesday January 2, 2009

Posted by www.psicoaching.es