has traditionally been analyzed the quality of a physical training program in golf with a view of the trainer or the company responsible for providing personal training services in golf. In this case, held that quality analysis with the customer focus that may allow you to discriminate and choose qualities, beyond marketing and offers.
ten criteria ranked from highest to lowest importance, when choosing between different training programs in golf:
* 1) medical monitoring program
is a requirement that is often overlooked. Contract must be recorded, and not limited to a prior determination or routine examinations.
* 2) Formal training and officer of our personal trainer
need to know. We are entitled to know if our coaching staff has a degree in science sport, or Land of golf coach, or does not have any formal qualifications.
* 3) Formalize contract clauses
confidence is based not only on the word, to be mutual to be based on transparent contracts that are known what is being paid by how many hours at what time, what facilities and what for. The flexibility shown from preconditions, the reverse option degenerates into loss of confidence.
* 4) active presence
personal trainer wins program as if our coach is present at meetings, and lose quality if we receive are shown via email. Punctuality, kindness, good looks, right corrections, flexibility and change depending on the contingencies are matters which fall at this point.
* 5) Adequacy of the product demanded by the golfer
- Do you want to improve your swing? Surely his training program geared to improvements in flexibility
- Want to improve your drive? Improvements should be focused on the force.
- Or do you prefer a conservative program to help you avoid discomfort and injury? Surely your training program will focus on proprioceptive improvement.
You are entitled to a "program to the letter." Who has the expertise to carry it out is his coach, but the customer demands a product, and is entitled to know if you are going to offer that product or not.
* 6) Definition and communication of goals golfer
From the knowledge of the player's previous competitions, which should be evaluated by functional tests (test) and / or questionnaires, should be formulated to achieve realistic goals in different periods that could be included in the contract.
* 7) Periodization realistic and appropriate
you want to improve the reach of your drive, there are scientific studies that certify this improvement programs 8 weeks. How long have you retained the services of a personal trainer? What improvements can be expected in different periods of time? The quality is better if you communicate in writing.
* 8) Feedback: Feedback ongoing and planned
How long you do not know the values \u200b\u200bof strength or flexibility? How much know how long its improvements? How often receives information on the implementation of objectives? If more than one week with no response to any of these three questions, the program lacks quality. If you pass a training session without receiving information related to any of the questions above, your personal trainer does not have an active presence.
In any case, it is appropriate to know how often you will receive a written report on their physical performance related to golf. Receive lower quality only verbally.
* 9) Space and equipment used for the training program
Is there adequate space and equipment to the targets set in the program? If the answer is yes, the training program has more quality than if the coach chooses the option to reverse (targets are suited to the space and equipment available.) We have more technological resources than ever, from machines that set the tempo (pace) meters swing up to millisecond to millisecond of the applied force, but ... Do you use to hypnotize or to wake up? Awakening is quality, marketing hypnotize is empty.
* 10) Autonomy golfer
Having developed the training program, why continue with her personal trainer? Active presence Why? Why do you feel lost without him? If the answer to the second question is yes, do not rely much on his personal trainer, the program lacks quality.
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