Only three letters for a short, funny word ... anger
and curious feeling that overcomes us at certain times of our lives,
shorter or longer or shorter or longer, in a more or less intense or less or more ...
Some say that anger is one of them ... and not able or willing to control it, it relieves them ...
but who is relieved? the person, or anger, or none or both ...
Is anger the valve that has all the pressure cooker?
Is the pressure inside the pot, struggling to emerge?
... But anger comes and goes ... comes and goes ... and once gone, is it when
we again turn to be ourselves?
Or we ourselves only in that state of anger? "Or both? ...
anger may be part of our nature, and if so, is because at some point in our lives, perhaps muuuuuucho time ago, at some stage of our existence, it was useful, and was installed in us as the host silent silent, until one day exploits and bundled in the community ... But as with the tenants, sometimes a day and you will never return, although, of course, we have the remember ...
Anger, as the tenant, has arrived a day and is just passing ... and go, and be calm and peace ...
If anger out forever, would have been called "definitive", right? Or instead of a tenant, would own ... However
called rage, and says it will go, and since you know that anger will go, then you can keep coming, because, not because they do not come, but come to nothing, is total nonsense :-) and if the end is going to go, and then almost let it pass you by and not stop at your stop ...
Anger
go away ... I really do not know if I write this says something or does not say anything, but in any case, do not forget that you are and will always be you, with all your strengths, weaknesses, quirks, emotions, feelings ... and all this makes you feel and be like you, but there are times that you can get a tenant by name and tells you that you are passing, and I remember you step, lest you forget ... that anger go away ...
Just give her permission ...
Just give yourself permission to pass, because you are passing.
And does not leave the floor or the room as well as they understand that it should not force yourself to retain it for repair, let go, she came to leave, and dala permission to leave and never come back ... and little by little and you go dressed, and go redecorating the room to your taste ... and one day the deal with new tenants, which do you come to stay with you forever ...
And when in doubt remember ... the anger go away ...
And I give you permission to give her permission and let her go, so let those other guests, who do they come to stay with me ...
And if you still have doubts, think of the pot and all the pressure for a moment there inside. It comes standard with a safety valve, which is rarely necessary. If we let it cool slowly, curiously, all that pressure is capable of transforming the food that is inside and lead, with the right ingredients, a delicious stew, or a great
lentils ... and much good will be happy :-)!
Bruno. Www.psicoaching.es
Sunday June 1, 2009
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