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Do you dare to cross the bridge ...? Be seen

... The other day, chatting with a friend came a curious topic ... I was afraid to cross the bridges ... Yes, that for some it is natural and normal, for it was a problem, merely because the time to do according to activities and travel to places ... And according to this conversation ... I came to reflect

Sometimes being where we are, we are where we want to be ...

But there are times where we are, not because we want to be where we are, but because We remain where we feel safe, and although the other side may have a world to explore, we dare not, or do not give ourselves permission to cross over the bridge ...

And why this happens? I wondered

What does the bridge not dare to cross the other side?
What is this side that is not the other?

It's funny because for me the bridge was always something that I would get to that other side where to find different things found on the side where I was, or at least see me from the other side, reaching the so another perspective, a breadth of vision, without moving from my side, I could never achieve ...

And all this with a great incentive ... once you know the two sides of the bridge, would know which side I like more and stay in it ... or go in search of more bridges that allow me to explore new sides where to find something that, perhaps, if it had not crossed that first bridge, would never have even known of its existence ...

But nothing happened in that time ... I was sure that I've crossed a few bridges, sometimes pushed, sometimes on its own initiative ...

One day I went from crawling to explore new territory, looking at life from there on high, sustained only with the help my two legs, from another perspective ...

Another day I started to walk faster to see if they arrived before the sites or the feeling of running told me something ... ... I

dared to explore that to climb on machines with pedals and wheels ...

finished "the school" to face a new world ... "The institution" ... and then to college ... my first job, my second, my third ... my first novieta, my second ... my current partner ... then friends, friends

now ... many things I would lost but have crossed the first bridge ...!

The truth is, until I talked to my friend, I was not aware of the bridges that had passed, the times they had gone back and forth, crossing and uncrossed bridges and more bridges, until the side of the bridge where I am now ... that could be very similar or perhaps even the same as that one day I left, but now, have walked through many bridges, I can see and feel differently ... Now, even the creek that passes under a murmur sounds different, I can feel the coolness of the water and the birds singing and smell the flowers ... I can enjoy more intensely on this side of the bridge ... knowing full well that few bridges crossing want to cross, I can always go back to that, my first bridge, that's who I'll never forget because it was the first let me cross over ... and you always want to meet me I can return to that place which once was where I started my way ...

... My friend and crosses the bridge ...

... And you, Do you dare to cross the bridge with me?


Be happy.

Bruno. Www.psicoaching.es


Friday April 24, 2009

Posted by www.psicoaching.es

2008 Honda Ridgeline Backpup Monitor

PSYCHOLOGICAL SKILLS IN GOLF

Commentary on "Effects of attentional focus on motor performance in golf"
(Bell & Hardy, 2009)

compared the effect of 3 different attentional focus on the effectiveness in 10 hits "pitch shot "

- INTERNAL attentional focus (was the least effective)
- WIDE EXTERNAL attentional focus (was the most effective)
-
narrow external attentional focus
better efficiency was achieved with WIDE EXTERNAL attentional focus, regardless of whether the shock conditions were to stressors or not.

Sample: 33 male golf players level "started." In 1999

Wulff and collaborators had shown that external focus is best suited for complex motor tasks. Quote

Article reviewed:

Effects of Attentional Focus on Skilled Performance in Golf

James J. Bell, James Hardy ⁽²⁰⁰⁹⁾
Journal of Applied Sport Psychology , Volume 21, Issue 2 , April 2009, pages 163-177

Sales Counselor La Fitness Salary

Some people noted for their height, others for their beauty, others for their loquacity , others by his charisma ... others, because they stand ... because they are "invisible" ...

And sometimes, people are special, very special, that often go unnoticed for most of the people who are around ... sometimes because they want to, sometimes unwittingly

Do you know? sometimes these people would want to be seen ... they are willing to do so, people next door do not want ... and this causes them to become more invisible ...

And sometimes, when we prepared to see these special people have become invisible again ... and increasingly for longer ... again so that we do not see ...

Sometimes magic happens, and happens to someone willing to see, is one of these wonderful people leaving to see ... and then, when there is magic, is when he realizes how blind he had been until then ...
... And if speculation has been for that person to see ... more special for the person who has ceased to see ... experienced the feeling to be seen ... feel that is special, which is reflected in the other person everything that she is and never let see ... They

to gossip, that this happens sometimes, I do not know how many a day, month, year, the century and the millennium ...

But evil tongues say that this moment is not forgotten by any party ...

to us to let us see ...
up to us wanting to see beyond ...

If you do not let see, you never see, even these people willing to see, you never enjoy while not enjoy them, those people who have decided to be seen and want to see, because maybe, and just maybe , to see ... must be seen first ...

But this is what I heard someone, who in turn told him that one day someone said he saw someone who saw someone who could be seen and wanted to see while sharing and enjoying this experience so unique, special and wonderful to share these moments ...

Well, that ... it is not necessary if you do not ... or ... or sometimes ... or just if you want to share with the rest of the world how wonderful you are, if you are willing to leave you see and see others ... because YOU ARE SPECIAL AND WONDERFUL ONE, a being that is worth to be seen ... not deprive us of you ... I for my part, I promise to keep your eyes peeled for I see ... and wear a sign "LET ME SEE" rather big so there is no doubt ...

Be happy. And do not forget, I love watching YOU ... I hope you see I am ...


Bruno. Www.psicoaching.es


Tuesday February 3, 2009

Posted by www.psicoaching.es

How Do I Stop Friends From Seeing My Friends

I want or do not want?
if I want, why do not I?
if I want, why do it?
What if I do it because I want and not what I want?
What if I want because I do not want to want ...?

It's funny how sometimes we want something or think we want, yet we dare not take the step to get it.

Or when we will get by, do not know why, we started to back ...

It's funny how sometimes we do everything necessary to make things happen, and then when they happen and are about to come ... We miss him and say we are not safe ... or that was not what we wanted, or that if it was that but not now ...

And then I wonder
I want or do not want?
if I want, why do not I?
if I want, why do it?

Comfort Zone ...
Does it sound any good?
When we are comfortable, not good but comfortable, in our small or large world within an environment, neither good nor bad, but at least controlled ... we feel safe ...
But sometimes we want something more, something different from what we've had so far ... and then we started to have the desire to change, and in that instant just started to make a move, even unwittingly, for the change to occur ...
Then we begin to feel that we are doing something that can lead us to something different, something that until now have not had ... perhaps unknown, and even longed for some time ...

... Sometimes they even start moving the necessary gears, consciously rather reactive, active or proactive, because then we know that yes, that's what we want ...

... And sometimes, when it is change that we ourselves have caused, we begin to doubt ... doubt that that is about to come ... that we will draw from our bag marsupial to set us free from it and start to walk again ... face we do not know why, because we have never faced it ...

And when we are about to do, began to feel fear of success, to feel the vertigo that occurs to be about to take that small first step we took when we were babies and through which we begin to walk, and through which now walk like the most natural thing in the world, thanks to which we walk through life insurance ...

And if the desire is not enough ...
And if the value is not enough ...
Maybe and just maybe we will not give that first step ...

But do you think this step is not synonymous with back ...?

I do not think so. During this process, we learned about ourselves and with ourselves, others, the situation ...

... And at least we have given permission to light a small flame, or rather to discover that little flame that has always accompanied, in there, and safely stash ... that when strong enough, will be able to end the fears, with insecurities, with doubts, with the convenience ... and that we will achieve everything we want, we will live the life you've always wanted to live, and be who we want to be ...

And everything will be started by a small flame ... that is kindled within.

A small flame, which is eager to get out ...
A small flame, which has always been there ...
A small flame that will light your way ...
The path you choose, any of them ... (You know, walking no way ... because everything is way by which transit ...)
A small flame that will remove the question marks ...
A small flame that will tell you whether or not you want, and why or why not do ...

And all will have begun with a small flame ...

... and you, have you turned on your name? ...

If so, finally, be sure that things happen, even if yours ...
... remember that name is already within yourself ... waiting to leave ...

And to let you burn depends more strongly, or keep it safe on the inside ...

Whatever you choose, your call will be with you always,

Quiet. Waiting
time.
Your time.

to have sufficient force to open way and take that first step, or second, or third ... to make to become who you want to be ...

Be happy ... and enjoy your calls and each of the steps you :-)

Bruno. Www.psicoaching.es


Tuesday January 13, 2009

Posted by www.psicoaching.es